講出黎都覺得唔好意思，又兩個幾月都冇打blog…🙈
根據Blogspot數據，關於Young Living公司同產品嘅Blog hit rate係特別高，所以我會繼續寫/譯多啲XD而且我都好鍾意research依類資料，因為自己都可以學多啲！
今次會講點樣利用精油去支援免疫系統：
《Google Translate後略修中譯版》
精油絕對是可以用來支持日常健康和保健的強大工具！如果您希望可以支援家人的健康，請嘗試將這些Vitality精油加入您的健康日常生活中。Vitality精油含有許多強大的成分，而且研究顯示精油的協同效果可以幫助提升您的自然防禦機制。將這些精油與其他健康習慣相結合，充分利用其健康益處！
以下是您的身體將會喜愛的九種精油以及如果使用它們的一些例子！
1.肉桂樹皮Vitality精油 （Cinnamon Bark）
2.丁香Vitality精油 （Clove）
3.香菜Vitality精油 （Coriander）
4.乳香Vitality精油 (Frankincense)
5.檸檬Vitality精油 (Lemon)
6.長壽Vitality精油 (Longevity)
7.肉荳蔻Vitality精油 (Nutmeg)
8.牛至Vitality精油 (Oregano)
9.盜賊Vitality精油 (Thieves)
1.在一杯溫茶中加入2-3滴盜賊Vitality精油。
2.通過在一茶匙蜂蜜中加入1滴檸檬Vitality精油和盜賊Vitality精油，製作一種DIY舒緩混合物。
3.通過添加檸檬Vitality精油或上面列出的任何活力油，為您的NingXia Red增添免疫力。
4.通過將活性炭粉與幾滴任何這些支援免疫系統的Vitality精油混合在一個植物膠囊中，創建自己的支援體循環補充劑。
5.當你在一杯淡水中加入2-3滴檸檬Vitality精油時，享受健康的免疫系統和循環支持。
6.為新的一天提供能量及平衡，將1滴檸檬Vitality精油，1滴盗賊Vitality精油，1茶匙蜂蜜和1/8茶匙生薑加入4盎司溫水中飲用。
7.當你添加幾滴你最喜愛的支援免疫系統的Vitality精油時，將你的綠色纖維飲品和抗氧化潛力提升到一個新的水平。提議你添加檸檬Vitality精油或肉桂Vitality精油。
8.補充Master Formula同時配合長壽Vitality精油，以支持和改善整體健康。
9.將一滴丁香，肉荳蔻或肉桂樹皮Vitality精油添加到一碗溫暖的鋼切燕麥中，以舒適的方式開始新的一天。
10.當你感覺自己的能量下降並希望額外支援免疫系統時，可以從以上清單中加入3-4滴你最喜歡的Vitality精油和3滴植物底油到植物膠囊中，每天服用兩次。建議組合：3滴盜賊Vitality精油和1滴牛至Vitality精油或2滴乳香Vitality精油和2滴丁香Vitality精油。
11.將接骨木糖漿的益處提升，可以加份一滴檸檬Vitality精油，盗賊Vitality精油或乳香Vitality精油。 檸檬Vitality的味道與接骨木糖漿很配。
12.飲用Young Living的Pure Protein Complete時加入長壽Vitality精油，以支持健康的生活方式！
13.將牛至Vitality精油添加到您最喜愛的意大利菜，或香菜Vitality精油中添加到您最喜愛的拉丁菜中。請確保在烹飪最後將才將精油加入菜餚中，因為熱能破壞油的強力化合物。或在調味料和調味汁中加入油也是保持其益處的好方法。
14.在ImmuPro滴上一滴乳香Vitality精油，肉荳蔻Vitality精油或檸檬Vitality精油，然後在睡覺前服用！
15.大客廳或辦公室擴香盗賊Vitality精油，以營造一種誘人而令人振奮的氛圍。
16.在10毫升滾瓶中加入2-3滴盜賊Vitality精油，牛至Vitality精油，乳香Vitality精油和檸檬Vitality精油，製作自己的季節用滾珠配方。加入植物底油然後可以局部塗抹在腳底或脊柱上，以支援免疫系統。
———————————
↓原文 Original↓
Essential oils are powerful tools you can use to support daily health & wellness! If you are looking to support your family’s healthy immune systems naturally, try incorporating these Vitality essential oils into your wellness routine. Vitality essential oils contain many powerful and researched constituents that work together to assist your natural defense mechanisms. Take advantage of their health benefits by incorporating these oils with your other healthy habits!
Here are nine essential oils that your body will love and ideas for using them for immune support!
1. Cinnamon Bark Vitality
2. Clove Vitality
3. Coriander Vitality
4. Frankincense Vitality
5. Lemon Vitality
6. Longevity Vitality
7. Nutmeg Vitality
8. Oregano Vitality
9. Thieves Vitality
1. Add 2-3 drops of Thieves Vitality to a warm cup of tea.
2. Create a DIY throat-soothing blend by adding 1 drop each of Lemon and Thieves Vitality to a teaspoon of honey.
3. Add immune powers to your NingXia Red by adding Lemon Vitality or any of the Vitality oils listed above.
4. Create your own circulatory support supplement by combining activated charcoal powder with a few drops of any of these immune-supporting oils in a vegetable capsule.
5. Enjoy a healthy immune system and circulatory support when you add 2-3 drops of Lemon Vitality to a glass of fresh water.
6. Start your day with a pop of energy and a grounding, balancing ritual! Add 1 drop of Lemon Vitality, 1 drop of Thieves Vitality, 1 teaspoon of honey, and 1/8 teaspoon of grated ginger to 4 ounces of warm water and drink up.
7. Take your green smoothie’s flavor and antioxidant potential up to the next level when you add a few drops of your favorite immune-supporting Vitality oil. We love adding Lemon or Cinnamon Vitality.
8. Take Longevity Vitality with Master Formula to support and improve overall wellness.
9. Add a drop of Clove, Nutmeg, or Cinnamon Bark Vitality to a warm bowl of steel-cut oats for a comforting way start to your day.
10. When you feel your energy take a dip and could use extra immune support, add 3-4 drops of your favorite body system-supporting oils from our list and 3 drops carrier oil to a vegetarian gel capsule and take twice daily. Our favorite combinations: 3 drops Thieves and 1 drop Oregano Vitality or 2 drops Frankincense and 2 drops Clove Vitality.
11. Combine the immune-supporting benefits of elderberry syrup with those found in a drop of Lemon, Thieves, or Frankincense Vitality oil. Lemon Vitality’s flavor mixes great with elderberry.
12. Add Longevity Vitality to your favorite shake with Young Living’s Pure Protein Complete to support a healthy lifestyle!
13. Add Oregano Vitality to your favorite Italian dish or Coriander Vitality to your favorite Latin dish. To enjoy the immune-supporting properties of these oils, make sure to add the oil to your dish after it has been cooked; heat can destroy the powerful compounds of the oils. Adding oils to dressing and sauces is a great way to maintain their benefits.
14. Place a drop of Frankincense, Nutmeg, or Lemon Vitality on top of your ImmuPro tablet and take it before you go to bed!
15. Create an inviting and uplifting ambiance by filling your living room or office with the spicy, homespun aroma of Thieves.
16. Make your own seasonal roll-on by adding a 2-3 drops each of Thieves, Oregano, Frankincense, and Lemon to a 10 ml roller bottle. Fill the rest with a carrier oil and apply topically to the bottoms of your feet or along your spine.
What are your favorite immune-supporting tips?
Main Blogs: http://bymillyco.blogspot.com
Facebook: http://www.facebook.com/bymillyco
Instagram: http://www.instagram.com/millylo1014
Email: millylo1014@gmail.com